BASES PARTICIPACIÓN LIGA RECREOS / RULES FOR LEAGUE PARTICIPATION DURING BREAK

Artículo 1.-/Article 1.

La inscripción deberá de realizarse completando todos los datos de la ficha  y entregándola a Susana Iglesias ( profesora de E.F.) en el gimnasio durante los recreos, antes del 10 de octubre

Registration must be fully completed and given it to Susana Iglesias (PE teacher) in the gym during break, before 10 October

Artículo 2.-/ Article 2.

Todos los partidos se jugaran durante el periodo de recreo. La duración de los partidos será de 20 minutos sin descanso. De 11,20 a 11, 40.

All matches will be played during break. The duration of the matches will be 20 minutes without any rest period. From 11.20 to 11.40.

Artículo 3.- / Article 3.

Para participar en la competición serán necesarios los siguientes requisitos:

-Hoja de inscripción debidamente cumplimentada, rellenando la relación de jugadores con nombre y apellidos y un árbitro.

The following requirements are needed for taking part in the competition:

 -Registration form duly completed, filling in the list of players with their names and a referee.

Artículo 4.- / Article 4.

Días antes de los partidos de la competición se  hará entrega de la información pertinente ( horarios, clasificaciones, notas de interés, etc).

We will give you any relevant information (schedules, standings, notes of interest, etc.) a few days before the competition matches.

Artículo 5.- / Article 5.

Todos los partidos del Torneo serán dirigidos por los árbitros que designan cada equipo.

El árbitro será la máxima autoridad en el terreno de juego .

All the games will be run by each team appointed referee.

The referee is the highest authority on the field.

Artículo 6.-- / Article 6.

Los equipos tienen la obligación de estar en el terreno de juego a la hora señalada como comienzo del partido.

Teams are required to be on the court at the appointed time.

BALONCESTO Y FÚTBOL / Basketball and football

1ºFASE ( LIGA )/  STAGE 1 (LEAGUE)

En caso de empate a puntos en la clasificación final entre dos equipos, los criterios de clasificación que se seguirán para resolver el empate serán los siguientes:

In the event of a tie of points in the final standings between two teams, the classification criteria to be followed to resolve the tie will be:

1.-Resultado de los encuentros jugados entre ellos./ Results of the matches played between them.

2.-Diferencia de goles a favor y en contra, teniendo en cuenta todos los partidos./ Difference in goals for and against, taking all games into consideration

3.-Mayor número de goles marcados teniendo en cuenta todos los partidos./ Greater number of goals scored taking all matches into consideration

4.-Menor número de goles encajados teniendo en cuenta todos los partidos./ Fewest goals conceded taking all matches into consideration

5.-Juego limpio./Fair Play.

 2ª FASE ( CUARTOS ) / STAGE 2 (QT)

Los partidos de esta fase  que finalicen con un empate se decidirán,  por el lanzamiento de tres penaltis por equipo. En caso de empate, se continúan lanzando hasta que haya un ganador.

Any games in this phase ending with a tie will be decided by shooting three penalties per team. In the event of a tie, shooting will continue until there is a winner.

3ª FASE ( SEMIFINAL Y FINAL )/STAGE 3 (semifinal and final)

Los partidos de esta fase final que finalicen con empate se decidirán, con gol de oro en una prorroga de

10 minutos y si persiste con el lanzamiento de 3 penaltis por equipo. En el caso de empate, se continúan lanzando hasta que haya un ganador

Tournament matches that end in a tie will be decided by a golden goal in a 10-minute extension and if this persists by shooting 3 penalties per team. If there is a tie, shooting will continue until there is a winner

BÁDMINTON/ Badminton

La organización del torneo se realizará en función de los alumnos interesados en este deporte./                    
Tournament organization will be based on students interested in the sport.

 

       
        

      

Basketball vocabulary

Word	Example sentence	Meaning
assist	James won the MVP award with 28 points, nine assists and eight rebounds.	a pass to a teammate that leads directly to a goal
backboard	My shot came off the backboard and down through the hoop for a 3-point goal.	a board behind the basket, of which the ball may rebound
basket	In the early days, peach baskets were nailed to the walls and used as goals.	1. a container used to hold or carry things 2. a net fixed on a hoop used as the goal
block	He stepped in front of our player to block his run, and the referee ruled it a foul.	to stop the movement of an opponent, or stop an opponent's pass or shot
bounce	Players must bounce the ball on the floor as they run.	to rebound after hitting a surface
bounce pass	The crowd cheered when Mario threw a perfect no-look bounce pass.	a pass that bounces off the floor before it reaches the receiver
chest pass	Michael threw a quick chest pass, ran forward, and received a bounce pass back.	a two-handed pass thrown from chest height
double-dribbling	Young players still learning the game often get fouled for double-dribbling.	violation of dribbling the ball with two hands, or stopping and restarting the dribble
draft	Every team studies the players in the draft and decides which ones they'll try to recruit.	the annual process by which NBA teams select local or foreign players for their teams
dribble	He dribbled past two defenders and then shot for goal.	To bounce the ball repeatedly with one hand while running or walking
drive	Yao Ming is very difficult to stop when he drives to the basket.	A fast, strong dribble directly to the basket in an effort to score
exceed	A team that exceeds the time-limit on the shot clock loses possession of the ball.	to go beyond what is allowed
foul	Larry's already had four fouls, so if he commits another one he'll be out of the game.	a violation resulting from illegal contact with an opposing player
free throw	Rodney practises his free throws for an hour every day.	a free shot taken from the free throw line as the result of a foul
game clock	The coach called a time-out, and the game clock stopped while he talked to his players.	a scoreboard clock that shows the time remaining in each period of a game
guarding	Guarding is a man-on-man defensive tactic used to counter dangerous players.	following an opponent to stop him from driving, shooting or passing easily
hoop	The ball has to go through the hoop from above to score a goal.	the round metal rim from which a basketball net is suspended
jump shot	A jump shot is much harder to block than a set shot.	a shot taken while a player is jumping through the air
lay up	The best players spend a lot of time working on skills to improve their lay ups.	a shot taken close to the basket that is usually banked off the backboard and into the basket
MVP	Michael was awarded MVP many times during his career.	'most valuable player' award, given to the best player in a game
no-look pass	Crowds love the no-look pass, but coaches warn players not to use it just to show off.	a pass thrown without looking towards the receiver
overhead pass	An overhead pass can get the ball to a teammate who's behind some opponents.	a pass thrown from over the head, to clear a defender or for added power
overtime	We won the game by outscoring our opponents in overtime.	a five-minute extra period that is played when the game is tied after four quarters
personal foul	Younger players often get over-excited and too aggressive and commit many personal fouls.	a foul that involves illegal physical contact such as blocking, charging, elbowing or holding
possession	The team whose player commits a violation loses possession of the ball.	to be holding, or be in control of, the ball
rebound	A lot of goals are scored from rebounds after an opponent's shot misses.	get control of a ball that has come off the rim or backboard after a failed shot attempt
referees	How many referees are usually on court during a game of basketball?	officials who call violations and fouls, give penalties, signal field goals, and stop and start play
set shot	Practising set shots is important because they are used to score from free throws.	a shot taken with both feet on the floor in a set position
shoot	Players earn more points if they shoot from outside the three-point line.	to throw the ball in an attempt to score a goal
shot clock	Players have to keep an eye on the shot clock while they are playing.	a clock that shows the amount of time a team has left to take a shot
slam dunk	Matt drove towards the basket, jumped high into the air and scored with a huge slam dunk.	a high jump shot in which the ball is thrust down through the hoop
substitute	The substitutes sat on the bench and watched as their teammates on the court kept playing.	a player who comes into the game to replace a player on the court
technical foul	Their coach got a technical foul for arguing with a referee.	a foul called against a player or coach for unsportsmanlike conduct such as arguing with a referee
three-point line	In the NBA, the three-point line is 23 feet 9 inches from the basket.	a semi-circle painted on the court, from outside of which a successful shot earns three points
time-out	Their coach indicated that he wanted a time-out, and the referee stopped the game.	clock stoppage requested by a coach for a short meeting with the players
travelling	Even professional players sometimes get penalized for travelling.	the violation of moving with the ball without dribbling correctly
turnover	Good players protect the ball to stop opposition players from making a turnover.	a player loses the ball to a member of the other team without taking a shot
violation	Two of the most common violations in junior basketball are double-dribbling and travelling.	an infraction of the rules

Simplified volleyball rules

Presented here are a simplified set volleyball rules to help beginners start enjoying the game without forcing them to go through the intricacies of the full rules.

• Like tennis and badminton, the court is divided, by a net, into 2 equal halves. During play, each team remains on their own side and defend the floor.
• 6 players pre team on court.
• 1st team to 25 points wins.

Positions

Of the 6 players 3 are to the front and 3 to the back, with the back player at the left being the server.

Serving

• Serve from behind the back line.
• The serve must be hit with the hand.
• After serving the server moves back onto court to help their team.
• The serve is allowed to clip the net on the way over, but must not touch the antenna nor pass over or outside the antenna.
• Once the ball has been served ANY player can move ANYWHERE on court and even chase the ball out of court if needed.
• If the serve is going out leave it to hit the floor - if you touch it before it lands then you must play the ball back.
• The serve is not allowed to touch the roof.

Hitting the ball

• The ball may be hit with any part of the body (hand, head, chest, even the foot! . . .) with the exception of the serve which must to be hit with the hand.
• The hit has to be clean - no scoops, catch-and-rethrows, dunks etc.
• Your team have up to 3 touches to return the ball over the net - although it can be returned by the 1st or 2nd touch.
• A player mustn't have 2 consecutive hits - but having the 1st and 3rd hit is OK.

In the rally

• Players mustn't touch the top of the net.
• The only part of a players body that is allowed to land on the opponents court is the foot, and then only if part of it is above the centre line.
• The ball mustn't touch the roof, walls or posts.
• The ball CAN touch the net on the way over providing it does not touch the antenna.
• The ball is allowed to go into the net and bounce out - the rally continues and this does not count as one of the 3 touches.
• If the ball touches the court floor on the opposite side your team wins the point.
• If the ball touches one of the opposition players and then the floor/wall your team wins a point.
• If one of your players hits the ball out of court, the others can chase the ball and hit it back into court or over the net.
• If the other team hits the ball more than 3 times your team wins a point

Blocking

• Blocking = jumping at the net with the arms up to stop the ball coming over the net.
• Remember, players mustn't touch the net.
• Blocking a serve isn't allowed.
• A back court player mustn't take part in a block - even if they don't touch the ball
• A block does not count as a regular hit - so your team still have 3 more hits, also if you block then you ARE also allowed to make the 1st hit.

Attacking

• Attack = whilst in the attack zone,
          hitting the ball from above the height of the net
          towards the other side
• A back court player is not allowed to attack.
• A back court player IS allowed to hit the ball from BELOW the height of the net whilst in the attack zone
• A back court player IS allowed to hit the ball from above the height of the net whilst in the DEFENCE zone.
• If PART of the ball is over the net then it's OK to attack the ball (even if it's mostly on the other side).
• If ALL of the ball is on the other side of the net then the only shot that can be played is a block (ie not a hit)

Rotation - everybody gets to play in every position

• Every time your team wins the serve from the other team all your players rotate their position on court - clockwise.
• If you loose the serve your team doesn't rotate.
• If you keep the serve your team doesn't rotate.

Substitution

• Up to 6 substitutions per set
• Substitutions take place before the serve
• Once player A has replaced player B then player B can only be substituted by player A

Time-Outs

• Up to 2 time-outs per set of 30 seconds each
• Time-outs take place before the serve

Winning

• The winner is the 1st team to reach 25 points (by 2 clear points)
• If you serve and get the point you keep the serve, if you don't get the point, the other team gets the serve AND also a point. (ie the score changes EVERY time there is a serve)
• Note: if the opposition only need one point to win and you mess up a serve, they win without even touching the ball

Simple Basketball Rules

Out of Bounds
All basketball courts are played on a huge rectangle. You or the ball are not allowed to touch outside the lines of the rectangle. This term is called out of bounds. The ball is thrown in from out of bounds, but once the ball is in play, it cannot return there. If you do not have the ball, you can step over the line without any penalties.

Dribbling
In order to move with the ball, you must dribble it. A dribble is the term used when you bounce the ball and walk with it without picking it up or using both hands. If you use both hands or pick it up and dribble again, it is called double dribble and the other team gets the ball. A good dribble is achieved by keeping the hand on top of the ball.

Shooting

In order to score, the ball must go through the basket. There are three places a person can shoot from, for different points. If you are standing behind the three point line, which is the big arc around the basket, and make it in the basket, you earn three points. All other places in front of the arc are worth two points. The third place is from the free throw line. If you were fouled and you are shooting free throws, each free throw is worth one point.

Fouls

A foul is when you make contact with the person with the ball. If you are guarding someone with the ball, you are not allowed to touch or hit them. A foul can also be committed away from the ball. Shoving, hitting, tripping are all fouls also. None of these is allowed in basketball.

Picking up Your Dribble

If you are dribbling the ball, then you decide to pick the ball up, you are only allowed one step. The foot that you choose not to step with must remain on the floor. If you move the other foot, it is considered traveling, and that is illegal. Traveling results in the other team getting the ball. The only option you have once you pick up the ball is to pass it or pivot. Pivoting means, you can circle around and rotate your planted foot, but it cannot slide or come off the ground.

Basic handball rules

The six metre line  

No handball player (other than the goalkeeper) is allowed in the goal area (inside the 6m line). Exceptions are after a shot on goal, when the player jumps into the area and shoots the ball before landing in the goal area.

‘Walking’

If a handball player takes more than three steps without dribbling (bouncing the ball) or holds the ball for more than 3 seconds without bouncing it, shooting or passing, then that is deemed ‘walking’ and possession is lost.

'Double dribble’

Handball players cannot receive the ball and bounce it, then hold the ball, and bounce it again. This is termed ‘double dribble’ and is against the rules.

‘Kicking’

Handball players (other than the goalkeeper) must not kick the ball. If the ball touches the foot, then possession is awarded to the opposition.

Handball fouls

No tripping, pushing, hitting, clinching, charging or holding is allowed in handball.

Free-throws in handball

These are awarded for slight infringements of the rules. All defenders are required to stay 3m (9.84ft) away from the person taking the free-throw.

Penalty-throws in handball

These are awarded when denying a clear scoring opportunity with an infringement.

Handball sanctions

Depending on the seriousness of the offence, the referee can award players with either a yellow card (warning), suspension (2 minutes sitting out), or a red card (dismissal).

Throw-ins in handball

These are awarded after the ball has crossed a side line. It is taken by the side who did not touch it last, with the player putting one foot on the line where ball went out and passing it back into the court.

Corners in handball

A corner is taken by the attacking side when a defender has knocked the ball over the goal line (other than in the goal). The player puts one foot on the corner of the side line and the goal line and passes the ball in.

Goal-throws in handball

This occurs when the ball comes off a goalkeeper and crosses the goal line. The goalkeeper then takes the throw from within their own area.

CLASS RULES:

Material required everyday:

-Bring all required material to class:

Wear a tracksuit and trainers. Don’t come to class without sports shoes or with untied laces.

  -Personal hygiene is very important. Come clean from home and wash after the class. You will need: shower gel, towel, deodorant and a change of t-shirt.

 -Keep hair out of your face or eyes.
           Do not wear any rings, chains, watches or objects that might harm you or anyone else.

-Safety in class is essential. You must pay special attention to safety and ready aid.

 

Taking care of equipment and installations:

 -Use the material correctly so as not to deteriorate it and avoid any accidents.

-Keep the PE area clean.

Normal running of the class

 -Go to and from the gym or tracks quickly and in silence. It is very important to be on time

-If you need to go to the toilet, always go before or after the class.

 -If you attend class, but cannot take part because of a problem or injury, you must bring an absenteeism document signed by a parent or guardian.

 -Respect the right of the teacher and classmates to speak

-Help to tidy up and put the PE material  away after every session

Play fair

-Respect games and sports rules.

- Allow equal opportunity for others to participate.

 -Have the right attitude toward others. Take no action that would hurt the feelings of others. Be respectful to each other. Be patient to the others.

-You must take an active part in all class activities, no matter whether you like them or not.

 

AND VERY IMPORTANT:

 -Have a good breakfast before you come,
 and have fun !!!